Flat Feet and Knee Pain: How a Small Problem in the Foot Can Lead to a Big Problem in the Knee

1. Who Will Benefit From This Article? If you’ve ever wondered why your knees hurt, even though you haven’t had a direct injury—or if you’ve been dealing with knee pain that seems to come and go for no clear reason—this article is for you. It’s especially helpful if you know or suspect you have flat…

History of Atherosclerosis: What Regular People Like Us Can Learn From It

1. Who This Article Is For This article is for anyone who wants to understand what atherosclerosis really is and how our understanding of it has changed over time. Whether you’re living with the condition, supporting someone who is, or just curious about how medical knowledge has developed—this is for you. If You’re a Patient…

Vitamin C Deficiency May Worsen the State of Patients with Osteoarthritis

Osteoarthritis (OA) is a common and painful condition that affects millions of people worldwide. This article looks at how vitamin C deficiency might make things worse for those suffering from OA and offers practical advice for managing the condition better. Who Can Benefit from This Information? If you have osteoarthritis, or even if you’re just…

Magnesium Deficiency: Widespread Issue Among People You Don’t Even Realize

Why did I decide to write this article? Because I myself sometimes suffer from this condition, despite the fact that I know about it and understand how easy it is to get into this deficit state. 1. For Whom It Is Intended Magnesium is a super important mineral that helps with hundreds of functions in…

The role of  cholesterol in the body and why cholesterol in blood becomes high

Understanding Cholesterol, also  Its Impact If you’ve landed on this page, chances are you’re looking for answers about cholesterol—what it actually does in your body, whether it’s good or bad, and how it connects to serious health issues like atherosclerosis. You’re not alone. Cholesterol is one of those things that gets talked about a lot,…

The dangers and complications of abuse of seemingly simple drug – paracetamol

Paracetamol overdose poses significant dangers, primarily leading to **liver failure**, which can be fatal. Symptoms may not appear immediately; often, patients experience nausea and abdominal pain after 24 hours. Severe complications can include **kidney failure**, **hypoglycemia**, and **metabolic acidosis**. In cases of massive overdose, symptoms may escalate to confusion, jaundice, and even coma. Timely treatment…

You or your child has a high temperature with a cold! Do not rush to lower it. In many cases this is not worth doing

An article about why a high temperature is good for colds and other infections. Many people, if their temperature rises during an illness, rush to reduce it. It would seem justified. Fever (high temperature during infections) is usually accompanied by unpleasant symptoms: weakness, heat, malaise, body aches, headache, etc. And yet, in many cases, not…

Taurine – a substance with incredible properties

I would like to share with you, dear readers, information about such an interesting molecule as taurine. I take this food supplement myself and have felt some positive results. Here is what has improved: endurance, erectile function. Taurine is a sulfur-containing amino acid that doesn’t directly build proteins, but it’s super important for a bunch…

Atherosclerosis in blood vessels : let`s investigate this pathology as if we are medical spies

Dear reader, if you have looked at this article, it means that the topic of atherosclerosis has affected you to some extent and you already have some information about this disease. I suggest considering the following questions about atherosclerosis: Atherosclerosis (generally and precisely known) is a chronic disease in which, due to various reasons, atherosclerotic…

Role of Aspirin in atherosclerosis : patients can use it either for good or for harm

Aspirin is often praised for its role in preventing heart problems, but did you know it can also cause harm if not used correctly? In this article, we’ll break down how aspirin affects atherosclerosis, its pros and cons, and how to use it safely. 1. Who Should Read This? If you have heart disease, are…