Let’s continue the story. Read Part 1 here. Pathogenesis of a panic attack in simple terms. Here is the scheme by which attacks can be triggered:This scheme is also called the “cognitive-physiological loop”. Our psyche and vision of the situation create the basis for the emergence of panic attacks. A. Features of the psyche. B….
“Oh, so what happened yesterday, why does my head hurt so much, did I drink more than I should have!?” – John’s thoughts flashed through his mind. He went to the bathroom to tidy himself up, and then he felt that his whole body began to tremble from fatigue and it became difficult to breathe….
Unfortunately, knee pain is a fairly common occurrence. I suggest considering this type of knee pain, which can be reduced or even eliminated by yourself, at home. My story. From time to time, I myself experience knee pain. Fortunately, I am a doctor and I have the experience to determine approximately what type of knee…
1. Why This Article Is Useful This article is written especially for patients who are over 50 years old and have atherosclerosis, or for anyone who wants to protect their heart and blood vessels as they age. As we get older, our risk for heart disease and clogged arteries (atherosclerosis) increases dramatically. What most people…
Vitamin B12 deficiency is a common but often overlooked health issue that can affect people of all ages. Understanding who is at risk, the severity of the condition, how to recognize it, and what to do if you’re affected can make a huge difference in your health and quality of life. This article breaks down…
1. Who Will Benefit From This Article? If you’ve ever wondered why your knees hurt, even though you haven’t had a direct injury—or if you’ve been dealing with knee pain that seems to come and go for no clear reason—this article is for you. It’s especially helpful if you know or suspect you have flat…
1. Who This Article Is For This article is for anyone who wants to understand what atherosclerosis really is and how our understanding of it has changed over time. Whether you’re living with the condition, supporting someone who is, or just curious about how medical knowledge has developed—this is for you. If You’re a Patient…
Osteoarthritis (OA) is a common and painful condition that affects millions of people worldwide. This article looks at how vitamin C deficiency might make things worse for those suffering from OA and offers practical advice for managing the condition better. Who Can Benefit from This Information? If you have osteoarthritis, or even if you’re just…
Why did I decide to write this article? Because I myself sometimes suffer from this condition, despite the fact that I know about it and understand how easy it is to get into this deficit state. 1. For Whom It Is Intended Magnesium is a super important mineral that helps with hundreds of functions in…
Understanding Cholesterol, also Its Impact If you’ve landed on this page, chances are you’re looking for answers about cholesterol—what it actually does in your body, whether it’s good or bad, and how it connects to serious health issues like atherosclerosis. You’re not alone. Cholesterol is one of those things that gets talked about a lot,…
